Picture of Vijaya (VJ) Siddalingappa, therapist in Florida

Vijaya (VJ) Siddalingappa

Vijaya (VJ) Siddalingappa remote and phone therapy in FloridaVijaya (VJ) Siddalingappa remote and phone therapy in Florida
Provides therapy in Florida

About Me:

  • Something to know about my approach is:

    I use Cognitive Behavioral therapy(CBT) and Dialectical Behavioral therapy (DBT). The latter involves skill building and application of skills to alleviate stress to regulate thoughts and emotions.

  • Together, we will:

    We will be working on tools and skills to use and apply on your own. I believe in teaching how to fish rather than giving fish. I also impart education about a situation and what may be causing you the distress.

  • I specialize in working with people who:

    I have a direct approach and I am solution focused. However, I have a collaborative team approach with my clients and work on goals that are realistic and achievable.

More Details:

In-Network with:

Aetna, AvMed, Cigna, Humana, Optum Health, Oscar Health, UnitedHealthcare