I utilize CBT (cognitive behavioral therapy), focusing on inaccurate/negative thinking, solution focused brief therapy- developing goals and learning skills, and Interpersonal Therapy- improving relationships and social skills to reduce distress.
Together, we will:
The goal of sessions is simple: Leave better than when we came.
More specifically, to assist in treating depression, anxiety, substance abuse, marital/couples issues, stress reduction, and any other mental, emotional disturbance
I specialize in working with people who:
The mission at willtalk is to assist using various forms of media (Tele/Video) to provide support. I am here to help you get discuss lifes trials and tribulations. Also to guide toward reduction of debilitating feelings, thoughts, and behaviors.
Aetna, AvMed, Cigna, Humana, Optum Health, Oscar Health, UnitedHealthcare