Caroline Gebhardt, LPC, RYT, somatic psychotherapist

My clients describe me as:

Warm, intuitive, nonjudgmental, creative and comforting.

Something to know about my approach is:

I blend talk therapy with nervous system-informed, body-based techniques to help clients rediscover their innate wisdom and hunger for life. Instead of feeling stuck with food, body image, or relationships, you can feel empowered from the inside-out.

Together, we will:

Move toward your body for answers and healing instead of away from it. Explore your deeper hungers to help let go of dieting, body wars, and rigid exercise. Nourish your true self to help deepen and strengthen your parenting journey.

I specialize in working with people who:

Disordered eating, body image battles, parenting struggles, motherhood blues, and chronic anxiety/depression all crave connection and deserve relational support. Coming home to your body-mind-spirit through body-based and talk psychotherapy can help.

I became a therapist because:

As a highly sensitive person, I've learned to deeply value my body's wisdom, so I became a counselor to ethically merge psyche and soma to help others

Something that stands out about where I offer therapy is:

My sunlit, spacious studio offers plenty of space for exploring embodiment practices and traditional talk therapy for individuals and small groups.

More about me and my practice:

As a therapist and mother, I value one's early relational life and reparative experiences as fertile ground for healing, which is why I created my somatic specialty called M-Bodied: Mindful Movement as Mothering Medicine®. Visit my site for more!