Mary Kate Veal, Licensed Associate Professional Counselor

My clients describe me as:

Open and honest always! I balance being straight forward with being respectful; giving you the space and feedback to generate insights and heal.

Something to know about my approach is:

My approach balances the emotional processing necessary to generate insights with the practical components of skill building to give all the benefits therapy can provide. I use a flexible integrative model to generate individualized treatment.

Together, we will:

Have meaningful conversations, explore thought provoking questions, and discuss skills you can implement in daily life.

I specialize in working with people who:

have a variety of concerns like anxiety, life transitions, and traumas. I appreciate clients who are willing to jump in, as well as the hesitant skeptics around counseling. I have experience with neurodivergent and LGBTQ+ clients.

I became a therapist because:

Collaborating with people and allowing them to generate insights is such a rewarding experience.

Something that stands out about where I offer therapy is:

that I will meet you where you're at; wherever you are in your life, that can be the starting point.