I aim to foster a compassionate, empathetic environment. I believe that healing can be accompanied by plenty of humor and self-compassion.

My therapeutic approach draws from client-centered therapy and attachment theory. I value a holistic view of my clients, addressing the mind, body, and spirit, and often use somatic interventions to support nervous system healing.

I work with adults & adolescents navigating challenges like depression, anxiety & mood regulation. I am available to clients with a variety of needs and have a special interest working with disordered eating through the lens of intuitive eating.

I have a special focus on those struggling with body image concerns or disordered eating patterns. Whether you’re a chronic dieter looking to break the cycle or someone seeking a more positive relationship with food and your body, I’m here to help.

I offer sessions in both Grant Park & Kirkwood, as well as virtual sessions. I am currently offering sessions Sunday-Thursday.