Janay Holland, PhD, MFT, Marriage and Family Therapist

My clients describe me as:

As a motivated and passionate young therapist, I focus my work on assisting adolescents, young adults, and couples through their journey of healing.

Something to know about my approach is:

I create an environment that allows for change using such methods as Solution Focused Therapy, Structural Family Therapy, Person-Centered Therapy, and Cognitive Behavioral Therapy techniques.

Together, we will:

My primary goal is to encourage, motivate, and support my clients as they confront previous traumas and create independence and increase self-esteem. My hope is that by creating a safe space for everyone involved to open up and everyone will heal.

I specialize in working with people who:

are dealing with anxiety, grief, couples issues, sexual and gender identity issues, and struggles with moving forward from previous conflicts and traumas.

I became a therapist because:

Society has created a negative viewpoint of therapy and I want to be the therapist to show that there's multiple ways to heal, grow, and change.