T.Janay Holland

My clients describe me as:

My clients describe me as a honest and real therapist. We will use multiple different interventions and techniques to identify and resolve conflicts.

Something to know about my approach is:

I will create individualized personalized treatment plans that will assist my clients with approaches that are beneficial towards the client. I will use active listening, role playing, and goal setting to monitor our progress.

Together, we will:

Identify and explore themes of previous conflicts and traumas,anxiety, sexuality issues, and grief and loss.

I specialize in working with people who:

are dealing with anxiety, grief, couples issues, sexual and gender identity issues, and struggles with moving forward from previous conflicts and traumas.

I became a therapist because:

I realize that people of color and lower-income areas rarely have a safe space to open up and explore conflicts as we find the path to healing.