always sharing a research article I just read, human, warm, compassionate, lovingly direct, nonjudgemental, and (hopefully) their biggest cheerleader.

I value language and am always curious about what exactly the words you say about yourself mean to you. Creativity, focusing on our similarities as humans, and ways to practice showing yourself a little more kindness are very important to me.

Focus on what made therapy unhelpful for you in the past, if this isn’t your first rodeo. I will ask you about the version of yourself you would like to be so we can take steps to get there, while hopefully sharing a laugh along the way.

Want to learn how to have healthy relationships, set boundaries, heal a tumultuous relationship with their body, need a space to process the beautiful chaos that is parenthood, and those who want to learn how to bring more peace into their busy lives

I believe in therapy professionally and personally - I know therapy creates real change and I want my clients to experience the gift I received.

I am licensed in GA, TN, FL, NC, SC, TX, AL, MO, and NJ! This allows me to do family work even if you and your loved ones live in different locations.

I am exclusively virtual which allows me to accept insurance and keep my costs low to be more accessible to clients. If we all will end up at the doctor to treat a physical condition at some point in life, it makes sense our brain deserves the same.