Shonta Williams

My clients describe me as:

Clients who work with me feel heard. I work to create a safe and non-judgmental space for clients to process their thoughts and emotions.

Something to know about my approach is:

My therapeutic approach is Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Mindfulness-Based(MBCT), Motivational Interviewing, and Solution Focused Brief (SFBT). I would be honored to take the journey to healing with you

Together, we will:

Together we create healthy coping skills and solutions to client's presenting issues.

I specialize in working with people who:

Individual and Couples Therapy

I became a therapist because:

I am compassionate about helping others. It is an honor to hold space for others when they are going through hard life transitions.

Something that stands out about where I offer therapy is:

My only offer virtual sessions, which means you can have a session from the comforts of your home, sitting in your car, or sitting in your backyard.

More about me and my practice:

I have been a working with families and individuals for over 18 years. It would be an honor to take this journey to healing with you.