Virtually Only, Weeknights and weekends
My clients describe me as:
Clients who work with me feel heard. I work to create a safe and non-judgmental space for clients to process their thoughts and emotions.
Something to know about my approach is:
My therapeutic approach is Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Mindfulness-Based(MBCT), Motivational Interviewing, and Solution Focused Brief (SFBT). I would be honored to take the journey to healing with you
Together, we will:
Together we create healthy coping skills and solutions to client's presenting issues.
I specialize in working with people who:
Individual and Couples Therapy
I became a therapist because:
I am compassionate about helping others. It is an honor to hold space for others when they are going through hard life transitions.
Something that stands out about where I offer therapy is:
My only offer virtual sessions, which means you can have a session from the comforts of your home, sitting in your car, or sitting in your backyard.
More about me and my practice:
I have been a working with families and individuals for over 18 years. It would be an honor to take this journey to healing with you.
Aetna, Blue Cross Blue Shield, BlueCross BlueShield Anthem, Cigna, Oscar, Oxford Health, UnitedHealthcare
Languages Spoken:English
Years Licensed:2