Clients describe me as a good listener. By the end of the session(s), you will have an understanding about the root cause of your concerns.
Something to know about my approach is:
I'm experienced with cognitive behavioral therapy that helps to remove barriers to emotional/mental health. My counseling style combines empathy with a narrative approach. This combination can be useful with the type of challenges you may be facing.
Together, we will:
Anxiety, Depression, Stress, Trauma, Career/Work dissatisfaction, Self-esteem, Relationship Concerns, Communication Style,
Intrapersonal/Interpersonal Skills, Emotional Intelligence, Spirituality, and etc.