Thursdays; flexible hours. Limited weekend availability. Please inquire via text or email.
My clients describe me as:
Working with me, you'll feel both heard and seen, while also being gently challenged towards healing and growth.
Something to know about my approach is:
Picture yourself gaining the skills to navigate through challenges and reclaim your sense of stability. You'll learn to recognize and challenge negative thought patterns, cultivate self-compassion, and build resilience in the face of adversity.
Together, we will:
Whether you're grappling with relationship challenges, work-related stress, or personal insecurities, we'll unpack the weight of your worries and explore the narratives keeping you stuck.
I specialize in working with people who:
I specialize in working with individuals navigating a spectrum of challenges, including anxiety and depression, where our collaborative efforts focus on identifying roots and implementing effective coping strategies.
I became a therapist because:
I desire to empower others towards feeling at ease in their own skin and help them navigate life's twists and turns with clarity and conviction.
Blue Cross Blue Shield
Languages Spoken:English