Empathetic, respectful, and collaborative. I believe in creating a supportive and understanding environment where you can feel safe to be yourself.

While exploring underlying issues is important, I also emphasize practical strategies that you can implement in your daily life. Together, we will develop actionable plans to help you achieve lasting change.

Identify your goals, explore challenges, and develop strategies that align with your values and aspirations.

Struggle in their relationships. I help people learn how to reduce anxiety, set boundaries, assert themselves and resolve conflict in their romantic, familial, friendship and co-worker relationships.