Eliza Wells

My clients describe me as:

My approach to therapy Is collaborative, empathic, challenging, and empowering.

Something to know about my approach is:

I show up in the therapy room very much the same way that I show up everywhere else in my life. I want my clients to feel comfortable being their genuine selves with me and often that becomes a part of the therapy.

Together, we will:

Any reason to see a therapist is a good enough reason to see a therapist. You matter and your emotional experience is valid, and I'm here to support you in creating a life that feels worth living and relationships that are fulfilling.

I specialize in working with people who:

Are curious about themselves and their relationships with others and have a desire to invest more deeply into their own growth.

I became a therapist because:

I had a therapist who was the only adult that really showed up for me in a meaningful way and it taught me first hand how impactful that can be.

Something that stands out about where I offer therapy is:

Therapy doesn't have to feel clinical. It doesn't have to be deep, heavy, and impactful each and every time. Sometimes it's just connection.

More about me and my practice:

I tend to de-pathologize everything. Your experiences shape the person that you are, but who you are is always changing, and you have agency in what changes you make.