My clients describe me as empathetic, genuine, attentive, and insightful.

I prioritize your well-being through a holistic lens, connecting mind and body. I trust in your innate wisdom and capacity for self-awareness. My role is to support you in gaining insights and finding solutions that align with your values and goals.

We’ll explore and heal the experiences that brought you here, focusing on your mental, emotional, and physical health. Through talk, mindfulness, and relaxation techniques, we’ll identify coping strategies to create habits for optimal wellness.