Contact me today for an appointment within a week!
My clients describe me as:
A therapist who encourages self-acceptance & compassion while also empowering you to explore other perspectives and solutions.
Something to know about my approach is:
The foundation of my practice is to support you in becoming more aware of your emotions and experiences. Through this mindfulness, we work together to help you create meaningful and sustainable changes to live a more fulfilling life.
Together, we will:
We'll recognize experiences that contributed to where you are now, & explore where your path goes next. Along the way we'll learn to cope with emotions, stress, & change. Together, we can work toward helping you feel greater satisfaction in life.
I specialize in working with people who:
Women feeling overwhelmed by demands and stress in their lives, and those who have focused on taking care of others while losing touch with themselves. I help you to regain that sense of who you are & your values that drive you.
I became a therapist because:
Mental health is incredibly important, & I enjoy working with individuals to experience the many benefits of therapy while reducing shame and stigmas.
Something that stands out about where I offer therapy is:
I offer therapy online which offers an easy & convenient way for you to meet for sessions without having to take time out to drive to & from an office
No Insurers
Languages Spoken:English
Years Licensed:4