Kimberleigh Hagar, LCSW

My clients describe me as:

A therapist who provides a genuine, authentic connection. Someone who encourages self-acceptance & compassion while also exploring other perspectives.

Something to know about my approach is:

I utilize Dialectical Behavior Therapy (DBT) and Mindfulness approaches, which can help you become more aware of your emotions and experiences. This awareness supports you in coping effectively and creating changes that can be long lasting.

Together, we will:

We'll recognize experiences that contributed to where you are now, & explore where your path goes next. Along the way we'll learn to cope with emotions, stress, & change. Together, we can work toward helping you feel greater fulfillment in your life.

I specialize in working with people who:

Women who are feeling the stress of many demands on life and may also be feeling unsure of their own self-identity. It's easy to get lost in the many responsibilities & commitments in life, & I help you to regain that sense of who you are inside.

I became a therapist because:

Mental health is incredibly important, & I enjoy working with individuals to experience the many benefits of therapy while reducing shame and stigmas.

Something that stands out about where I offer therapy is:

I offer therapy online which offers an easy & convenient way for you to meet for sessions without having to take time out to drive to & from a office.