Kimberleigh Hagar, LCSW

My clients describe me as:

A therapist who empowers you to explore changes that can lead to greater satisfaction in life while encouraging self-acceptance and compassion.

Something to know about my approach is:

We'll use mindfulness and other therapy strategies to explore the balance of your mind, body, soul, and connections. I'll help you create sustainable and personalized changes that bring you a greater peace of mind in your day to day life.

Together, we will:

We'll recognize experiences that contributed to where you are now, & explore where your path goes next. Along the way we'll learn to cope with emotions, stress, & change. Together, we can work toward helping you feel greater satisfaction in life.

I specialize in working with people who:

Women who work really hard to make sure everything looks okay on the outside when it doesn’t feel that way on the inside. They feel overwhelmed by pressure to be “enough” for everyone & everything in their lives. They feel exhausted trying to keep up

I became a therapist because:

I genuinely enjoy helping you explore and get in touch with parts of yourself that you didn't know before, and supporting you in your healing journey.

Something that stands out about where I offer therapy is:

I offer therapy online which offers a convenient way for you to meet from the comfort of your home with more flexibility with scheduling.

More about me and my practice:

Feeling balanced in your mind, body, soul, & connections with those you care about is not out of your reach. If you want to feel like you're grounded in your life, rather than feeling like life is happening to you, I'd love to help you get there!