Something to know about my approach is:
I use an integrated approach in therapy; I examine multiple factors that may be impacting the client. Some of these factors could include past experiences and/or relationship dynamics. I value the unique needs and history of each client.
Together, we will:
I provide supportive psychotherapy utilizing a relational, strengths-based approach that empowers the client to build on their strengths. We will work together, in a respectful and non-judge mental manner, to decide the process and focus of therapy.
I specialize in working with people who:
With my genuine, nonjudgmental approach, we will progress together. I hope to help you develop new skills that will assist with coping. Seeking help through therapy can be the first step to taking back control of your life.