Compassionate, nurturing, calming, reflective, insightful, respectful, empowering, mind-body-focused and humorous.
Something to know about my approach is:
I am trained in several empirically-validated approaches that can help create new insights about your thoughts, feelings and behaviors in order to implement positive change and promote growth.
Together, we will:
Develop new ways to approach and react to life’s stresses. We will challenge thinking patterns and behaviors, learn effective communication skills, and develop valuable coping skills.
I specialize in working with people who:
I specialize working with adults who are feeling overwhelmed and stuck due to stressful changes in their lives. Among all the change, I will help my clients regain a sense of grounding, clarity and calm to be able to find a path to move forward.
I became a therapist because:
I want for people to live their best version of themselves and to help explore what has been holding them back and gain the tools to achieve this.
Something that stands out about where I offer therapy is:
I exclusively offer teletherapy (via a HIPAA-compliant platform) which allows you to attend appointments from the comfort of your own home or office.
More about me and my practice:
I hold an active LCSW license in Florida and Illinois which allows me to see clients throughout these states. I offer a free 15 minute consultation to answer any questions or concerns you have about the process in order to ease your mind.