Verified
Accepting Clients
In-Person or Online
Shannon Griffith
Accepting Clients
In-Person or Online
Q&A
very nonjudgmental, knowledgable about a range of mental health concerns, and compassionate. I treat the whole person, not just symptoms.
I love to help people create a different relationship with themselves and build skills to manage intrusive thoughts that seem embarrassing, shameful, bad, or wrong. I use ACT, DBT, and ERP modalities to help my clients.
We find ways together to cope with the uncertainty of life and how to make decisions that feel meaningful and fulfilling. My clients discuss work, school, body image, relationships, burnout, imposter syndrome, intrusive thoughts, and more.
struggle with anxiety in not feeling good enough, feeling judged in social situations, or feel that there is something wrong with them. Those that often are stuck in their heads and/or constantly checking their body image.
I wanted to help people live authentically and be able to provide a safe space for people that aren't normally given one.
It is a comfortable, quiet location with plenty of space for individual and family sessions.
My Practice
Post Traumatic Stress Disorder (PTSD)
Substance Use Disorders
Dialectical Behavior Therapy - Prolonged Exposure (DBT-PE)
Existential Therapy
Exposure and Response Prevention (ERP)
ISU training in DBT;
Five years working in intensive outpatient and outpatient treatment for Substance Use Disorders;
Training through IOCDF in ERP for OCD and body dysmorphic disorder;
Training through Juniper Health in ACT;
Post Traumatic Stress Disorder (PTSD)
Substance Use Disorders
Dialectical Behavior Therapy - Prolonged Exposure (DBT-PE)
Existential Therapy
Exposure and Response Prevention (ERP)
ISU training in DBT;
Five years working in intensive outpatient and outpatient treatment for Substance Use Disorders;
Training through IOCDF in ERP for OCD and body dysmorphic disorder;
Training through Juniper Health in ACT;