Picture of Rachel Epley, therapist in Illinois

Rachel Epley

Current Availability:

Monday through Thursday 12pm-7pm

Rachel Epley remote and phone therapy in IllinoisRachel Epley remote and phone therapy in Illinois
Provides therapy in Illinois

About Me:

  • My clients describe me as:

    Warm, compassionate, creative, engaged, caring, collaborative, interested

  • Something to know about my approach is:

    I try to balance my approach by focusing on personal strengths and values in addition to areas of potential growth and change. I can also provide music-based experiences to deepen insight and self-exploration.

  • Together, we will:

    Create a space of safety and bravery, identify goals and aspirations you hold for yourself, work towards increasing mindfulness and self-compassion, collaborate to identify and work with difficult feelings, thoughts, memories, and relationships.

  • I specialize in working with people who:

    have been impacted by recurring or treatment-resistant mental health challenges, significant life changes, identity crises, trauma, and end of life issues, and who wish to deepen self-awareness and honor their intuition.

  • I became a therapist because:

    I have enjoyed exploring my own strengths and resources in therapy, and I love helping others feel supported and capable of facing their challenges.

  • Something that stands out about where I offer therapy is:

    My practice is focused on inclusivity and I receive regular education and supervision on sex therapy, social justice issues, and identify development.

  • More about me and my practice:

    As a music therapist, I believe music can be a powerful tool for personal insight and growth. With clients who are interested in exploring their relationship with music, I combine talk therapy with music-based experiences.

Video Introduction:

More Details:

In-Network with:

Aetna, Blue Cross Blue Shield, Cigna

Languages Spoken:

English

Years Licensed:

1





Photos Of Where I Offer Therapy:

Therapy space picture #1 for Rachel Epley, therapist in Illinois