Tanya Kavicky-Mels, LMFT, REAT, BC-TMH, CIMHP

My clients describe me as:

Empathic, calming, insightful, fun, attentive, intensive, compassionate, determined, authentic, no bullshit, conscientious, mind-body focused.

Something to know about my approach is:

You feel listened to, understood, and respected. You'll feel that I'm working hard to earn your trust and create a space to share openly. You'll feel lovingly challenged to grow and understand yourself in a deeper way.

Together, we will:

Together, we will: explore how your feelings of anxiousness and perfectionism are present in your body. Learn what works best for your body to calm down and for you to understand what helps your body and nervous system calm down.

I specialize in working with people who:

I specialize in working with hard-working creative women feeling burnt out, frustrated, and exhausted. I can help the over-thinking, constant worry, and perfectionism. I can help you calm down your body, find more joy, and self-love/acceptance.

I became a therapist because:

over and over again I've witnessed resilience of the human spirit in the darkest of moments and I'd love to help you see and feel your own power.

Something that stands out about where I offer therapy is:

I offer confidential, convenient, flexible online therapy where you can cozy up on the couch and connect with me in the comfort of your own home.

More about me and my practice:

Supporting creative women throughout IL, NC, & WI navigating anxiety, grief, loss, & big life changes. EMDR Trained. Schedule a free 15-minute consultation today. I love what I do and I'm pretty good at it!