Verified
Accepting Clients
In-Person Only
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My clients describe me as
Therapy clients often describe me as empathetic, attentive, and supportive, creating a safe space where they feel comfortable sharing their thoughts.
Something to know about my approach is
Clients can work with DBT licensed therapists and certified yoga instructors to develop customized treatment plans tailored to their specific needs.
Together, we will
We will discuss self-acceptance, emotional regulation, interpersonal relationships, trauma recovery, coping mechanisms, resilience building, and mindfulness.
I specialize in working with people who
Are ages 4-18.
I became a therapist because
I had a therapist that helped me become the person I am today, now I want to do the same for others.
Something that stands out about where I offer therapy is
My therapy office is singular in its services because we offer optional mindful yoga classes for clients.
More about me and my practice
My practice offers DBT skills groups, 1:1 Therapy, Family Therapy, and mindful Yoga Sessions.
Focus Areas
Anxiety
Attention Deficit/Hyperactivity Disorder (ADHD)
Behavioral Issues
Depression
+ 9 More
Distress Tolerance
Family Conflict
Mood Disorders
School Issues
Self-Esteem
Social Skills
Stress
Teen Trauma
Trauma
Approaches
Dialectical Behavior Therapy (DBT)
Mindfulness
Play Therapy
Sandplay Therapy
+ 1 More
Yoga Therapy
Years Licensed
17 Years
+ 0 More
Degrees and Training
Dominican University - Masters Social Work
+ 2 More
Certified C-DBT
RYT-200 Specialization in Youth Yoga
Languages
English
Credentials
C-DBT
LCSW
RYT-200
Availability
Please call or email to make therapy appointments.
Insurance Network
Aetna, Blue Cross Blue Shield Of Illinois, Cigna, Oscar Health, Oxford Health, United Healthcare
States Licensed
Illinois
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