warm, calm, collaborative

We collaborate to create the therapy that supports and challenges you to grow at the pace just right for you. We pay close attention what happens moment-to-moment as we meet, and what's needed emerges organically: a resource or a moving-through.

create more flexibility in your nervous system: turn off the worrying, melt the tension in your shoulders and jaw, get out of bed more easily, listen (without planning your counter argument), access your flow, and thaw the freeze of overwhelm.

are ready to heal their trauma and the hurts from their childhood that show up as patterns in their adult relationships. People I work with leave sessions with more clarity, access to strengths, and greater capacity for their day-to-day living.

I have been practicing psychotherapy since 2015. I am student at the Sensorimotor Psychotherapy Institute where nonviolence is at my center of my work. I also meet monthly with like-valued White clinicians cultivating liberation-centered practice.