calm, empathetic, and fun. A validating listener who provides practical guidance and questions to get you thinking. I am non-judgmental and accepting

I customize counseling to your needs and what works best for you. I am client-centered, attachment and trauma focused, and trained in creative, playful approaches. I'll incorporate compassion, thought, and reflection into our one on one work.

figure out what to do next. I'll help you feel heard, assert yourself, understand your emotions, and learn healthy ways to cope. You will find strengths, have fun, grow from the past, and be calm & centered as a person, parent, child, or partner.

are stressed and unhappy, and want to better understand themselves to make positive life changes. I help kids and adults who are Highly Sensitive to manage overwhelm and thrive in their relationships and environments.

I provide online therapy and virtual play therapy. I can see kids, teens, and adults in 4 states - Indiana, Illinois, Texas, and Missouri.

I love being a girl mom and a dog mom. I also have a barn cat and chickens. While I still live in a city, I love nature and can incorporate your own use of pets and nature into therapy.