I am attuned to their feelings and behaviors. I focus at first on building the alliance. Then we work to identify the change agent.

I have specialized training in Cognitive Behavioral Therapy and Psychotherapy techniques to help, especially with trauma needs. We first focus on building the therapy alliance, creating a safe space to share thoughts and feelings.

My role as a psychotherapist is not to fix you or advise you what to do. I am here to listen, become attuned to your experiences and ask you important questions. There is no room for judgement. You are always in charge of your next steps.

I work with people who struggle with social anxiety, general anxiety, relationship issues, self-esteem issues, complex trauma, depression, life changes. As a minority myself, I work with minority populations and understand their unique experiences.

I am able to relate and connect to others and enjoying listening and building the therapy relationship.

I create a unique experience for my clients where they feel empowered, they understand that they are in charge of their therapy journey.

Our office is located in Castleton. We have a Psychiatric Nurse Practitioner that provides medication management to ages 11+ and is in network with most major insurances.