Down-to-earth, Attentive, & Insightful. My clients feel seen, accepted, and supported as we find real solutions to help them feel happy again.

You are my priority in session and I will always do what I can to support you toward reaching your goals. I believe you have what it takes to succeed but need the extra support and outside perspective to get there.

Restore your time & energy so you can spend it with the people you care most about. Burnout is not your story. You deserve to love life again.

Are therapists too! Much of the work we do together is about applying tools you already know about because usually that's the biggest hurdle-actually DOING the things you already know to do! And hey, if you need a moment to be human, I got you!

I believe everyone's story matters and it's my desire to help others own their stories so they can feel confident and excited to live their life.

It's all virtual, and I strive to maintain the same level of connection and security that you would feel if we were sitting together in the same room.

My practice was created to give busy and burnt out therapists space to pause. It's important to me that therapy feels like it is worth your time and energy. So, before we set up your first session, reach out to me for a free 30-minute consultation.