Tuesday, Wednesday and Thursday 9:00 AM to 4:00 PM
My clients describe me as:
I find that art therapy is a helpful and unique way for clients to approach difficulties and express themselves.
Something to know about my approach is:
I recognize that it takes a great deal of vulnerability and courage to embark on the therapeutic journey. My approach is trauma-informed and incorporates art therapy, mindfulness, cognitive behavioral, solution-focused, and strengths-based.
Together, we will:
Explore aspects of the various systems within which clients exist. I look at family, work, friends, and other relationships to help clients discover where changes might be effective.
I specialize in working with people who:
struggle with anxiety, depression, interpersonal conflicts, difficulty focusing, and have problems with sleep.
I became a therapist because:
I wanted to combine my love of art, research and working with people.
Blue Cross Blue Shield, HealthPartners
Languages Spoken:English