Flexible, kind, humorous, interested, and open-minded.

I’m not very ‘formal’ and I don’t believe that therapy is one-size-fits-all! Therapy can be a place to get things off your chest, dive deep into issues, and practice new skills. It's okay to cry AND laugh in therapy! I'll meet you where you are.

figure out what's getting in the way of you being excited about your life! This usually involves talking through how life is now and pinpointing what you'd like to change (goals!).

are struggling with depression, anxiety, and relationship woes of every sort. Life and the relationships that come with it can be great, but also super challenging and complicated.

I am interested in and care about people! I want to hear YOUR story and help you move to a happier, more fulfilled space.

My office for in-person sessions is colorful, but peaceful. I love being there and think you will too! :) Check out my website for pics.

I'm so glad you're considering therapy with me! Please reach out if you'd like to schedule an appointment or if you have questions.