www.lifestringsmentalhealthandwellbeing.com
My clients describe me as:
I understand that each individual has their own unique needs which must be addressed in order for them to reach their full potential.
Something to know about my approach is:
I provide a comforting and engaging experience. I take a compassionate, understanding approach to therapy, encouraging clients to express themselves openly and honestly while providing a safe, non-judgmental space to explore difficult emotions.
Together, we will:
My methods are tailored to each individual depending on their needs, promoting self-awareness and empowerment. I understand that there is not a one-size-fits-all approach to therapy, so I tailor my methods and interventions to the client's needs.
I specialize in working with people who:
I offer a wide range of therapeutic techniques that can help to improve mental health, such as cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), mindfulness-based interventions, trauma-focused therapies, EMDR, and several others
I became a therapist because:
I wanted to help people in their journey towards healing by providing them with the tools for managing their mental and well-being.
Something that stands out about where I offer therapy is:
My virtual mental health therapy sessions are designed to offer comfort and engage clients in a safe, secure, and non-judgmental space.
More about me and my practice:
I believe in taking the time to develop an engaging connection with my clients. Through personalized therapies, I work to inform and equip individuals with the skills needed to achieve a successful change in their lives
Aetna, Blue Cross Blue Shield, BlueCross BlueShield Anthem, Cigna, Humana, UnitedHealthcare
Languages Spoken:English
Years Licensed:7