My clients describe me as:
I am someone that will listen, never judge, and give you an outside perspective on what is causing you distress.
Something to know about my approach is:
I primarily use Cognitive-Behavioral Therapy(CBT) and Motivational interviewing in my treatment. The primary purpose of CBT treatment is that success in therapy results from identifying and changing negative thoughts and/or beliefs.
Together, we will:
Work on helping you with the feeling of being stuck in how you think and process the world by assisting you in learning coping skills to change the thought patterns that keep you cycling through all the negativity.
Aetna, Blue Cross Blue Shield, BlueCross BlueShield Anthem, Cigna, Humana, Medicaid, Medicare, UnitedHealthcare, WellCare
Languages Spoken:English