Shannah Banion

My clients describe me as:

accepting, warm, and kind. I will help you navigate stressors and build trust in your ability to handle whatever comes your way.

Something to know about my approach is:

I will help you feel confident in yourself and grow in your independence and autonomy. I am client-oriented, meaning I will help you understand what you're experiencing as well as help you feel better and improve your symptoms.

Together, we will:

discuss whatever is on your mind and heart and I will help you meet your personal goals. I am here to listen and support you in the ways that you need.

I specialize in working with people who:

are experiencing issues such as irritability, anxiety, stress, trauma, grief/loss, or depression.

I became a therapist because:

I'm passionate about helping others feel confident in themselves and the decisions they make.

Something that stands out about where I offer therapy is:

You can do therapy from the comfort of your home or anywhere. It's easier to make time when you can use your phone to connect with a therapist.

More about me and my practice:

I am married, a parent of a toddler and two dogs, and am in the Army National Guard. I am relatable and down-to-earth, though I know you have many experiences that are original to you. I am understanding, empathetic and grateful for your trust.