"Counselor for the Culture". My practice was designed to fit the needs of young professionals & business owners in the millennial age range.
Something to know about my approach is:
My practice Goal Digging Therapy is just what the name suggests. My counseling style is goal-oriented and solution focused. Besides traditional talk therapy, I use other means such as music and art therapy and even assign "homework" to clients.
Together, we will:
Together we will explore what is stopping you from reaching your goals and creating the life of your dreams. We will explore negative thought patterns and behaviors. Though we cannot control situations we can control our responses.
I specialize in working with people who:
Are millennials, young professionals, entrepreneurs and business owners. I also help those going through life transitions or need help with their work-life balance.
I became a therapist because:
I want to get rid of the stigmas that surround mental health treatment. Taking care of our minds is just as important as taking care of our bodies.
Something that stands out about where I offer therapy is:
I offer counseling services in Louisiana. My coaching services can be accessed from anywhere in the world!