Days, nights, weekends availability Monday through Saturday
My clients describe me as:
Someone who provides encouragement & empathy to support & challenge them to achieve increased control to redirect their lives into new trajectories.
Something to know about my approach is:
I provide a space to collaboratively conquer challenges, develop your identity & coping abilities, & explore your emotions to ultimately improve your life in the ways you have always desired via solutions-focused, mindful, trauma-informed approaches.
Together, we will:
lead you to claim freedom from barriers of worried thoughts, burnout, sleep disturbances, & emotional disruptions in your everyday life. We can transform your relationship with yourself & others to empower you to claim the more you deserve.
I specialize in working with people who:
find themselves frequently stressed, anxious, & disheartened from perfectionism/performance defaults, who regularly question themselves or never feel "enough." Also those who find themselves feeling stuck in the wake of grief of any kind.
I became a therapist because:
I experienced the transformative power of therapy in my own healing process, which developed my empathetic passion to support others in the same.
Something that stands out about where I offer therapy is:
the virtual convenience factor!
More about me and my practice:
I'll meet you where you are & we will take to the depth/pace you prefer. You'll be challenged & supported to grow through the spaces you're in. You're more than capable of conquering challenges to take charge of your life. P.S. Self-pay rates vary $.
$130
In-Network with:Aetna
Languages Spoken:English
Years Licensed:6