Picture of Ari Spalding, mental health therapist in Massachusetts

Ari Spalding

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Ari Spalding remote and phone therapy in MassachusettsAri Spalding remote and phone therapy in Massachusetts
Provides therapy in Massachusetts

About Me:

  • My clients describe me as:

    I offer a holistic approach to therapy, focusing on the mind/body/spirit connection. I strive to create a safe, compassionate, and nonjudgmental space

  • Something to know about my approach is:

    My style is collaborative and interactive and I often pull from a variety of techniques and modalities, such a trauma-informed CBT, mindfulness, relational-cultural therapy, Solution-focused, and Insight-oriented talk therapy.

  • Together, we will:

    I believe that each of us already possesses the innate wisdom and strength that engenders the healing and growth needed to lead a healthier and more fulfilling life.

  • I specialize in working with people who:

    I specialize in working with adults who have experienced anxiety, depression, trauma, loss, and chronic illness. I believe that each person is unique and therefore, there is no one-size-fits-all approach to the therapeutic process.

  • More about me and my practice:

    It has been my honor to accompany clients on their journey of this self-discovery and healing for 20+ years!

More Details:

In-Network with:

Aetna, Blue Cross Blue Shield of Massachusetts, Harvard Pilgrim, Optum, Oscar Health, Oxford, Point32Health, UnitedHealthcare

Languages Spoken:

English