My stance as a therapist is empathetic, curious and fairly active. Clients feel understood and supported in addressing personally meaningful goals.

I try to increase clients' sense of agency and mastery within their lives, and to help them engage with the world around them with greater satisfaction. Client experience improvements in mood, in self esteem, and in relationships.

Sessions address areas where you feel stuck, unsatisfied, or overwhelmed. They are likely to increase awareness and understanding of emotions, thinking, or relationships, and to support development of more gratifying alternatives.

I work with adults and elders who are hoping to improve their emotional wellbeing, their relationships, and/or their ability to function effectively in their lives.

I offer Telehealth sessions through a HIPAA compliant video platform. I use an additional platform, Headway, to certify client's insurance benefits and to manage billing. https://headway.co/providers/brigid-davis?utm_source=pem&utm_medium=direct_link