Brittany Sequino, LMHC

My clients describe me as:

Attentive, empathic, non-judgmental, supportive, and easy-to-talk to.

Something to know about my approach is:

I am a strengths-based licensed mental health counselor, and I also utilize cognitive behavioral strategies. We will identify and utilize your strengths to guide our sessions, and explore the influence of thought patterns on emotions and behaviors.

Together, we will:

Create goals for your therapy journey, and we will work together at a pace that feels comfortable for you.

I specialize in working with people who:

Are feeling sad, anxious, or hopeless. I am here to help you process, come to terms with, and cope with the challenges that you are experiencing.

I became a therapist because:

I believe that everyone's healing journey is unique. It is so important for therapy to individualized.

Something that stands out about where I offer therapy is:

I offer telehealth sessions. We can meet virtually no matter where you are, as long as it is a quiet space that you feel safe in.

More about me and my practice:

I am accepting new clients. I accept insurance, and self-pay. I'm happy to answer any questions you have about the therapy process to help you feel more comfortable. I look forward to hearing from you!