Brittany Sequino, LMHC

My clients describe me as:

Friendly, empathic, honest, and not afraid to ask the hard questions.

Something to know about my approach is:

My approach is strength-based, and I provide cognitive behavioral therapy. With over a decade of experience, I am committed to guiding my clients as they cope with changes in mood, life transitions, and substance use.

Together, we will:

Talk about and process your experiences as you feel comfortable sharing. We will identify and utilize your strengths to help you reach your goals and explore how your thoughts, feelings, and behaviors are all connected.

I specialize in working with people who:

Are experiencing depression, anxiety, life transitions and substance use. Do you feel like you are just going through the motions to get through each day? Are you losing hope that things will get better? You don't have to do this alone.

I became a therapist because:

People deserve to feel joy and experience peace. I believe that everyone's healing journey is unique. It's so important for therapy to individualized.

Something that stands out about where I offer therapy is:

I offer telehealth sessions. We can meet virtually no matter where you are in Massachusetts, as long as it is a quiet space that you feel safe in.

More about me and my practice:

I accept insurance, and self-pay. I'm happy to answer any questions you have about the therapy process to help you feel more comfortable. I look forward to hearing from you!