Verified
Accepting Clients
Online Only
Accepting Clients
Online Only
empathetic, humorous, authentic, empowering, accepting & validating. I value developing a strong therapeutic relationship to foster a safe space.
I'm flexible in my approach and quickly attune to my clients. I'm not here to tell you what to do, I'm here to support you in learning the skills & developing the insight, confidence, & motivation to better understand and meet your own wants & needs.
navigate challenges, uncover and build upon strengths, explore and understand the roots of your struggles. We'll work to more deeply understand, connect with, uncover, and embrace your authentic self, helping you to feel empowered and fulfilled.
have held on to unhelpful patterns that stem from difficult relationships/experiences. They often feel stressed, anxious, depressed, or disconnected from/unsure of their authentic self. They want to "feel better" and aren't sure where to start.
There may be laughing, crying, and everything in between. I believe we're all just humans trying to figure things out and do our best. I think a good fit is essential, so I offer free consultations for a chance to get a better sense of each other!
Self-Esteem
Stress
Motivational Interviewing
Person/Client-Centered Therapy
Psychodynamic Therapy
Strength-Based Therapy
Trauma-Informed Therapy
Marist College, B.A.
EMDR Trained
Self-Esteem
Stress
Motivational Interviewing
Person/Client-Centered Therapy
Psychodynamic Therapy
Strength-Based Therapy
Trauma-Informed Therapy
Marist College, B.A.
EMDR Trained