Samantha Vaccaro

My clients describe me as:

A safe space with accountability and comfort. Speak openly with no judgment. You are unique in your experience and needs and your care should be too.

Something to know about my approach is:

You are a whole person & your care should include all parts of you. Many mental health treatments focus on the mind or emotional health. My approach focuses on emotional, physical, spiritual, social health & more.

Together, we will:

Create a safe space to explore and prioritize your needs. Collaborate on treatment approach options and pace. Highlight areas of strength and set unique goals. There will be psychoeducation, skill building and assignments that empower your growth.

I specialize in working with people who:

Feeling limited in growth due to negative self talk or core beliefs. Over stressed, anxious and looking for reprieve. You are feeling physical manifestation of symptoms -body tightness, upset stomach, headaches etc and interested in mind-body healing

I became a therapist because:

I have spent years working on my own personal healing and growth, meanwhile, achieving higher education and certifications to help others.

More about me and my practice:

I use an integrative approach (CBT/ Somatic practice) and love alternative healing. Mental health challenges affect all areas of your life including emotional, physical, social and spiritual and therefore, your care should include each of these.