My approach is collaborative, down-to-earth, and focused on helping you feel understood. I use a person-centered and strengths-based lens to help you find balance, confidence, and a sense of calm in your everyday life.

Together we’ll explore what’s getting in the way of your peace, build tools that actually fit your life, and create space for growth and balance. I’ll meet you where you are, at your pace, and help you move toward the version of yourself that feels most authentic.

Clients often describe me as easy to talk to, supportive, and real. They appreciate that I bring warmth and humor into sessions while also keeping things grounded and goal-focused. I create a space where people feel seen, understood, and encouraged to grow.