My clients describe me as:
I view therapy as teamwork and collaboratively work with my clients to help them bloom into the best version of themselves.
Something to know about my approach is:
I utilize evidenced based practices such as CBT, DBT and solution focused therapy to help alleviate symptoms of anxiety and work to rewire the brain.
Together, we will:
You are not alone! I’m here to walk through the uncomfortable feelings of anxiety with you and create long-lasting coping skills and a non judgmental space to process these uncomfortable feelings.
I became a therapist because:
I know how instrumental it can be to have someone walk through uncomfortable feelings with and develop skills related to anxiety.
More about me and my practice:
I have gained valuable experience in a variety of treatment settings. I have worked across different addiction and mental health programs, spanning from detox, residential, court, hospitalization to outpatient care.
Blue Cross Blue Shield, Blue Cross Blue Shield of Massachusetts
Languages Spoken:English