Matthew Jarman

My clients describe me as:

Someone who genuinely cares about what they're saying, thinking and feeling.

Something to know about my approach is:

I spend a lot of time listening carefully to my client. I take the time to discover the problems and find a lot of value in helping my clients to have meaningful and productive session where goals are set and solutions can be discovered.

Together, we will:

work on practicing with new interventions and tools that will bring relief. Individuals come to the table with a unique life story that is full of complex relationships and situations that contributed to the symptoms they're currently experiencing.

I specialize in working with people who:

are feeling anxious, depressed and other uncomfortable emotions. I help you identify what is holding you back from experiencing more peace of mind. I enjoy working with people who are open to working on improving their life. Change is possible.

I became a therapist because:

I learned from personal experience that change is not only possible, but is a natural consequence of learning to improve the way we think and behave.