Nicole Allen, LMHC, CCATP

My clients describe me as:

My clients enjoy meeting with me! Clients feel heard, seen, and understood when engaging in therapy with me. I provide a safe and welcoming space.

Something to know about my approach is:

I take the time to fully understand my clients. I want to know the entire picture so I can best help. I use strategies from CBT to develop ways of coping and managing emotions.

Together, we will:

Process different emotions and learn ways of managing them. We can problem solve ways of handling scenarios that come up so that you become more confident in yourself. Together we will identify negative thinking patterns and find the positives.

I specialize in working with people who:

I specialize in working with people who get anxious over small things, who question themselves often, and who can’t get negative thoughts out of their head. I work with people who are committed to making their lives better through therapy.

I became a therapist because:

I became a therapist because I wanted to make a difference in other people’s lives. I am a natural helper who shows empathy and kindness to everyone.