Stephanie Welch

My clients describe me as:

Warm, inviting, comforting, good at listening and providing feedback, and willing to approach things with a curious mind.

Something to know about my approach is:

I let client's lead the therapy journey. You know what is best for you. I like to explore where my clients are within the framework of CBT, EMDR, trauma based, and client based therapy. I encourage clients to process and challenge their thoughts.

Together, we will:

explore thoughts and feelings related to life experiences, stress, and relationships. We will explore themes of how past experiences, current life experience, and relationships can impact our lives.