Monday-Thursday 9am-6pm, Friday 9am-1pm
My clients describe me as:
Laid back, attuned, and understanding. My clients quickly learn that I've seen and heard it all. No shame in sharing what comes up for you.
Something to know about my approach is:
You'll experience a good mix of empathic listening, challenging, psychoeducation, skill building, as well as deep and meaningful processing. You're in the drivers seat and I'm your passenger to help guide and redirect you when you feel lost or stuck.
Together, we will:
Talk and use Brainspotting and IFS to process what is currently present in life and make connections to how the present feels similar to the past. We will process past trauma or stress so that current life events can be navigated with more ease.
I specialize in working with people who:
Are stuck, confused, or uncertain. I work well with those that are motivated to experience change after feeling spent from what life has thrown at them. Want to change jobs, strengthen relationships, have better boundaries, feel whole? Let's begin!
I became a therapist because:
Everyone deserves a chance to connect with someone who is 100% on their side. My clients, own therapist, and fellow therapists inspire me daily.
Something that stands out about where I offer therapy is:
I see all of my clients virtually. You can be in the comfort of your own space. Get comfy at home and feel free to be in pajamas cuddling your pet.
More about me and my practice:
I'm passionate about educating people how the brain and nervous system works. Once we understand the inner workings of those systems, it's easier to understand what brings people to therapy. Don't worry, I'll make it more exciting than you think!
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