Picture of Alaina Provenzano, mental health therapist in Michigan

Alaina Provenzano

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Alaina Provenzano remote and phone therapy in MichiganAlaina Provenzano remote and phone therapy in Michigan
Provides therapy in Michigan

About Me:

  • My clients describe me as:

    Warm, insightful, and laid back. Clients like that we can laugh together or talk about the most vulnerable topics without any judgement or pressure.

  • Something to know about my approach is:

    Our work will focus on understanding why you keep experiencing the patterns that have made life feel harder. As we work to create healing and security, we’ll also identify different strategies you can practice in daily life to feel more comfortable.

  • Together, we will:

    Make it possible to feel calm and secure around others. As we work together, it will start to feel easier to get out of your head and just be present in your relationships. Fear will stop playing such a big role in your choices.

  • I specialize in working with people who:

    Feel so anxious around others that it gets in the way of living the lives they want. They may experience social anxiety or anxious/avoidant attachment (sometimes both!) and have learned to shrink or hide parts of themselves to avoid rejection.

  • I became a therapist because:

    I believe everyone is capable of healing and changing, and I've seen how powerful it can be to have the right support in our lives.

  • Something that stands out about where I offer therapy is:

    I have a bright office space in downtown Ann Arbor where we can meet in person. Telehealth is also an option for people across Michigan.

  • More about me and my practice:

    My practice is trauma-informed and uses an attachment lens. We'll start with a brief call where we'll discuss your goals and preferences. If we determine I'm not the best fit for you, I can help connect you to the right therapist.

More Details:

In-Network with:

Blue Cross Blue Shield

Languages Spoken:

English

Years Licensed:

3