Alaina Provenzano

My clients describe me as:

Insightful, warm, direct & nonjudgemental. Clients appreciate that we can laugh together and they feel safe being their full selves in session.

Something to know about my approach is:

I can help you understand why you experience difficult patterns in your relationships, and shift those patterns through awareness, emotional regulation, and long term healing. My practice is trauma-informed and uses an attachment lens.

Together, we will:

Make relationships feel easier, safer, and more fulfilling. Our work will help you find the right people and get your needs met, and develop coping skills for when you're feeling anxious or let down.

I specialize in working with people who:

Feel anxious and insecure in their relationships and question their self-worth. Folks I work with often have a history of relational trauma (abuse, bullying, abandonment, high-conflict household), which influences how they interact with the world.