Alaina Provenzano

My clients describe me as:

Warm, insightful, and direct. Clients appreciate that we can laugh together and they feel safe being their full selves in session without judgement.

Something to know about my approach is:

We'll identify why the same difficult patterns keep showing up in your life. I ask questions and share insights that challenge you to think about your experiences differently. Along the way, you'll develop skills to help you feel more in control.

Together, we will:

Work through the painful emotions that come up in response to your relationships with others. We'll begin to understand your feelings and develop coping skills to manage them. Our work will make your relationships feel easier and more secure.

I specialize in working with people who:

Feel anxious and insecure in their relationships and question their self-worth. People I work with often have a history of relational trauma (abuse, bullying, abandonment), which influences their emotions and relationships.

I became a therapist because:

I believe everyone is capable of healing and changing, and I've seen how powerful it can be to have the right support in our lives.

Something that stands out about where I offer therapy is:

I practice virtually, so I can work with people anywhere in Michigan. Clients like the convenience, flexibility, and privacy.

More about me and my practice:

My practice is trauma-informed and uses an attachment lens. We'll start with a brief call where we'll discuss your goals and preferences. If we determine I'm not the best fit for you, I can help connect you to the right therapist.