Please call or email me for an appointment.
My clients describe me as:
Clients tell me I'm easy to talk to because they can tell I accept and understand them and that I really care. I'm told I'm compassionate and wise.
Something to know about my approach is:
I focus on self-compassion and how to show compassion for others without becoming depleted or being taken advantage of. I'm genuine and down-to-earth. I think outside the box and use a holistic approach.
Together, we will:
Together, we will help you learn to love yourself and appreciate who you are, not just for what you do. We will build your self-awareness, confidence, communication skills, and learn how to better meet your emotional and relationship needs.
I specialize in working with people who:
My clients often self-sacrifice too much because they are compassionate, have high empathy and sensitivity and deep down, often feel they are "never good enough." They have often experienced trauma and need help learning how to heal.
I became a therapist because:
I have a history of depression and developmental trauma, and I have spent many years healing. I want to help others not go through it alone.
Something that stands out about where I offer therapy is:
I do therapy online only. Please find a location where you have a good Internet connection, privacy and feel comfortable.
$150
In-Network with:CIGNA/Evernorth
Languages Spoken:English
Years Licensed:18