My main focus is to provide clients with a safe, non-judgmental, and collaborative environment where they can openly express their concerns.
Something to know about my approach is:
My practice intersects traditional clinical training with mindfulness-based interventions and a mind-body-spirit centered approach. We will work together to create and develop your wellness journey based on your needs.
Together, we will:
Together, we will explore the underlying causes for specific emotional patterns. We will increase your awareness of the inner world belief systems that create your outer world external experiences.
I specialize in working with people who:
I pride myself on working with individuals who are dealing with anxiety to achieve adequate coping skills. During the pandemic, I have found a lot of clients are dealing with overwhelming issues related to Covid and other stressors.
I became a therapist because:
As a Therapist, I guide people through personal challenges, help ease emotional burdens, and empower people to achieve a healthier mind.
More about me and my practice:
If I could offer you any encouragement, it is to not allow your fear to stop your growth. 2020 has been a very stressful year for all of us so please allow me to use my compassion and my expertise to help you heal and grow. Looking forward to hearing