Dr. Del Rio is a straightforward, understanding, encouraging, intuitive, reliable, trustworthy, strength-based, & skills-focused educator & therapist.

Dr. Del Rio collaborates with clients, examining them and their environment. She is nonjudgmental while promoting accountability and engagement. She acknowledges strengths, identifies areas of control, explores solutions, and teaches skills.

Through a thorough assessment, she'll examine challenges, set goals, and tailor treatment to your needs. She'll help you develop practical skills, manage symptoms, and enhance functioning while working toward resilience, growth, and recovery.

She brings 30 years of experience in adult & couples therapy, specializing in anxiety, trauma, OCD, stress management, interpersonal conflict, personality disorders, and mood disorders. She also supervises graduate students in the field.

To provide empathetic encouragement and support, assist with growth and healing, provide a safe space to explore concerns, and develop skills.

Telehealth (online video conferencing) offers increased accessibility, convenience & flexibility, reduced travel time & costs, and comfort & privacy.

Experience working in mental health with degrees in psychology, clinical social work, marriage & family therapy, and additional certificates in sexual health, sports performance, personality disorders, & trauma-informed care from MSU, ULM, & U of M.