Katie Fox, LMSW

My clients describe me as:

I hope my clients describe me as kind and empathetic. I hope to provide them with a safe, non-judgmental space to share their story.

Something to know about my approach is:

I believe that therapy should teach you tangible skills that you can use every day on your own to help manage whatever struggles you are facing at the time.

Together, we will:

We will work together to identify common patterns/themes in your life that may be causing distress. We will then find a way to address the problematic patterns/themes so that you can live a happier and more peaceful life.

I specialize in working with people who:

I enjoy helping people struggling with feelings of anxiety. My clients will often describe themselves as "worriers" who have difficulty slowing down their racing thoughts. They often struggle with their ability to focus and have difficulty sleeping.

I became a therapist because:

I love helping people and believe therapy works. I enjoying listening to other people and helping them find their own solutions to their problems.

Something that stands out about where I offer therapy is:

Virtual visits can be done from the comfort of your own home. No worries about finding an office or paying for parking.

More about me and my practice:

I also enjoying working with clients experiencing grief, or the loss of something important to them, and having difficulty adjusting to a change in their life, such as a new diagnosis or changing roles.