Tamica Adams, LMSW

My clients describe me as:

Supportive, non-judgmental, kind, respectful, knowledgeable, patient and empathetic.

Something to know about my approach is:

I help you to develop fresh perspectives about life and new skills. I help you to identify ways to relate and deal with emotional suffering, improving relationships and regaining a sense of self-empowerment.

Together, we will:

Identify and develop useful coping strategies, as well as a positive mindset to free yourself from common and habitual patterns of depression, anxiety, and self-criticism, among other destructive thoughts and emotions.

I specialize in working with people who:

are dealing with Depression, Anxiety, Stress, Anger and other disorders.

I became a therapist because:

I enjoy helping people whom may be experiencing life challenges and difficulties that need support and extra encouragement to reach their life goals.