In the session room, I will encounter you on the same level, we will build a therapeutic relationship based on authenticity and human-ness.

A holistic approach to therapy is necessary. I will encourage you to focus on your mind body connection, emphasizing your nervous system. Ultimately, my goal is for you to live an authentic life, free from thoughts or behaviors that control you.

Through EMDR, we will start to examine your experience from the bottom- up. We will explore your current struggle and explore the link to your past experience. We will utilize the necessary tools to help unburden your past.

I am passionate about working with adults struggling with CPTSD, childhood, survivors of sexual abuse, emotional detachment and relational disharmony. As someone who is neurodivergent herself, I connect with client's looking to manage their lives.

Outside of being a therapist, I am committed to a holistic lifestyle. I prioritizes movement through snowboarding, climbing and yoga. In my free time, you can find me at a concert, with friends or traveling.