Dana Jeffery

My clients describe me as:

I excel at meeting clients where they are, in whatever stage or walk of life while offering an empathetic, supportive, and non-judgmental environment.

Something to know about my approach is:

My approach emphasizes meeting clients where they are while utilizing cognitive and client centered techniques. I use integrative approaches with various treatment modalities along with mindfulness.

Together, we will:

I help clients address a variety of issues including anxiety, academics, ADHD, coping mechanisms, depression, grief, peer relationships, personal growth, self-esteem, self-harm, stress management, and trauma.

I specialize in working with people who:

In addition to providing therapy, I have several years of experience in case management and working with individuals who have intellectual and developmental disabilities. I have worked in the school setting as a School Social Worker.

I became a therapist because:

I became a therapist because I wanted to help others to feel validated and achieve a better sense of awareness and presence in their own lives.

Something that stands out about where I offer therapy is:

I offer both in-person and telehealth therapy sessions in order to meet clients where they are most comfortable.

More about me and my practice:

I am here to help you navigate life challenges and stressors so that you may reach through with a better understanding and relationship with yourself in order to promote balance, development, and empowerment.