I am typically available M & W for in-person sessions and M-F for telehealth.
My clients describe me as:
I excel at meeting clients where they are, in whatever stage or walk of life while offering an empathetic, supportive, and non-judgmental environment.
Something to know about my approach is:
My approach emphasizes meeting clients where they are while utilizing cognitive and client centered techniques. I use integrative approaches with various treatment modalities along with mindfulness.
Together, we will:
I help clients address a variety of issues including anxiety, academics, ADHD, coping mechanisms, depression, grief, peer relationships, personal growth, self-esteem, self-harm, stress management, and trauma.
I specialize in working with people who:
In addition to providing therapy, I have several years of experience in case management and working with individuals who have intellectual and developmental disabilities. I have worked in the school setting as a School Social Worker.
I became a therapist because:
I became a therapist because I wanted to help others to feel validated and achieve a better sense of awareness and presence in their own lives.
Something that stands out about where I offer therapy is:
I offer both in-person and telehealth therapy sessions in order to meet clients where they are most comfortable.
More about me and my practice:
I am here to help you navigate life challenges and stressors so that you may reach through with a better understanding and relationship with yourself in order to promote balance, development, and empowerment.
Blue Care Network, Blue Cross Blue Shield, Blue Cross Complete, McLaren Health Plan Community, Meridian Health, Priority Health, UnitedHealthcare
Languages Spoken:English
Years Licensed:10